Have you ever thought about why your dentist and the American Dental Association (ADA) stress visiting your dentist twice a year along with brushing and flossing after every meal? It’s because a dental and oral health regimen are essential to the life of your teeth. Remember, while it is very important to schedule dentist visits every 6 months, you want to work on keeping your gums and teeth healthy at home. There are 6 important reasons to consider following a regimen of regular cleanings and check-ups at your dentist including:
- Arrests tooth loss – the build-up of plaque on your teeth can cause gum disease (a.k.a. periodontal diseases such as gingivitis) which in turn will lead to tooth loss. The further that gum disease advances, the further it moves down the tooth eventually destroying your jaw’s supporting bone structure. This causes your teeth to loosen in their sockets and fall out. It has to be stopped in time so that you have healthy gums and teeth.
- Boosts overall physical health – numerous research studies have proven that there is a direct correlation between a person’s oral health and their overall physical health. By visiting your dentist twice a year for a thorough check-up and professional cleaning, you can decrease the risk of succumbing to certain diseases such as heart disease and stroke. Even the earlier stages of life-threatening diseases can be detected during regular dentist check-ups and exams.
- Brightens your smile – drinking dark liquids such as coffee, tea, and wine as well as smoking tobacco will eventually stain your teeth. Brushing and flossing after every meal along with regular dental cleanings will remove any built-up staining and will polish your teeth as well.
- Keeps breath fresh – the best way that you can prevent halitosis (bad breath) is by practicing a proper oral hygiene regimen. Even if you are brushing and flossing after every meal, you still need a professional cleaning twice a year to maintain a healthy and odor-free mouth. It is good to use fluoride-free toothpaste or ask your doctor to recommend one.
- Prevents cavities – plaque is the acidic substance that causes a white film to build up on your teeth. If it is left on your teeth, it eats away the enamel and leads to cavities. Dental cleanings in conjunction with brushing and flossing at home will remove this film.
- Saves you money in the long run – if you have dental insurance, take advantage of it where regular check-ups and cleanings are concerned. This will not only help you to protect your oral health, it will save you money in the long run by potentially helping you to avoid some very costly, extensive dental treatments and procedures.