Whether you’ve had your teeth professionally whitened through in-office bleaching treatments by a cosmetic dentist in Philadelphia, or you spent a lot on improving your pearly whites, there’s no doubt that you’ve put a lot of effort simply to achieve the beautiful smile you have now. It would be disheartening, then, to look in the mirror one day and see discoloration or stains on your pearly whites.
Though professional whitening treatments are effective in whitening your teeth, they do not make your teeth resistant against stains. Over time, the whiteness may begin to fade, and you’ll have dull or discolored teeth once again, making your investment for naught. Make your in-office whitening treatments worth it and follow these tips on caring for your teeth after undergoing such cosmetic dentistry procedures.
Don’t Ignore Good Oral Hygiene
Caring for your newly whitened teeth is as simple as practicing good oral hygiene, but you should also make sure to adhere strictly to them. Don’t forget to brush at least twice daily, floss once a day, and use a whitening toothpaste once or twice a week to remove plaque and surface stains. Remember that regularly rinsing your mouth can also go a long way in keeping your teeth white for a long time.
Avoid Stain-Making Foods and Drinks
Efforts must be done on your part to avoid staining your teeth. Begin by avoiding (for at least two weeks) any foods or drinks, such as coffee, tea, red wine, soy sauce, and berries, which may stain your teeth after having them whitened. Should you find it hard to resist having a cup of coffee, do so by sipping through a straw, then rinse your mouth afterwards.
Now, you have more reasons to go for healthier foods. Chewing on crunchy fruits and vegetables like apples, carrots, and celery not only does your health a favor, but also acts as a kind of toothbrush by scrubbing the teeth’s surface and removing stains. Start stocking your fridge with these healthy snacks, and nibble on them instead of highly pigmented, artificially colored foods.
Visit a Dentist Often
More importantly, regular visits to a Philadelphia cosmetic dentist, like Dr. Gerald Regni, DMD, shouldn’t be overlooked. You dentist can help in polishing away any surface stains as they clean your teeth. You may also need to have a touch-up treatment with your dentist.
Depending on the whitening method used, you may need to go back to your dentist once every six months or once a year to make sure that your teeth will stay white. Professional cleaning, aside from good oral hygiene, is your best bet in fighting teeth discoloration and keep your pearly whites picture-perfect.
Sources White teeth and tooth discoloration, WebMD How To Maintain White Teeth: The Dos & Don’ts Of Keeping Your Smile Bright!, The Beauty Bean How Can I Keep My Teeth White After Whitening? Colgate Oral Care Center